Name: Run Canada - July 17-24, 2026
Start: 2026-07-17
End: 2026-07-24
Location: Bella Coola, BC, Canada

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Welcome to Run Canada!Please see below for pretty much everything that you need to know in advance of your upcoming adventure. You can also click "My Trips" at the top of this page to access and edit your personal information and view/pay your remaining balance at any time.And of course, feel free to refresh yourself on the full itinerary and inclusions/exclusions any time at this link: https://www.roguexpeditions.com/running-tours/north-america/canada/GUIDES + CONTACTSYour main RE contact for any pre-trip questions or concerns is kara@roguexpeditions.com.Your Rogue Expeditions guides for this trip will be Kara Folkerts and Kiana Newman. Contact info will be provided for both guides prior to departure!FLIGHTS + TRAVEL REQUIREMENTSOnce you have booked your flight, please submit your flight details here.Arriving in Vancouver at least one day prior to the trip start date is strongly encouraged to avoid missing this flight. If you do choose to fly in on arrival day, plan for at least a 4 hour buffer at the airport. This allows time to clear immigration, collect your checked luggage, and take the shuttle bus to the domestic terminal. Please note that if you do miss the group flight you will be responsible for getting yourself to Bella Coola, which means that you'll have to wait for the next flight the next day (assuming that there is a seat available!). You should have no problem booking a return flight home on the final day, but again - give yourself a few hours buffer in case of delays.  We recommend at least 4 hours if you're checking a bag and flying internationally (US citizens clear customs in Vancouver!).Group flight times are as follows:July 17: Departing YVR 10:25 amJuly 24: Arriving YVR 14:28 pmUS citizens will need a passport with at least 6 months of validity left; participants from other countries should check with their consulate for entry requirements.Want tips & tricks for landing flight deals? Check out this article.THE PACKING LISTREAD THIS: Packing (light) tips for your next adventure GENERAL THINGS TO CONSIDER*This is an active trip with lots of time outdoors. While you may want to pack some non-running attire for dinners there is no need for anything dressy - we are eating "at home" every night.*Any type of luggage is fine, but remember: no one ever wishes they’d brought more stuff! Stick to the essentials and pack only what you need. If your luggage is too big or heavy for you to carry and lift by yourself, it’s too much stuff. :);.*Have some sort of ‘day bag,’ whether it’s a small backpack, messenger bag, etc. It should be big enough to carry money, a camera, a water bottle, a change of clothes & a jacket; you'll use this as a drop bag with post-run gear for several runs as well as an overnight bag for our camping nights.*Though we always hope for great weather, you want to be prepared for anything when on mountain trails. Waterproof rain gear is a must, as is some sort of warm layer.* You must bring your own sleeping bag for our two camping nights; we’ll provide the other gear. If you want a pillow then consider the inflatable sort (found at outdoor gear stores), or simply use some of your clothes stuffed in a bag.  CLOTHES*2-3 pairs running shorts and/or 1-2 pair running tights/capris*2-3 short sleeve running shirts/tank tops*3-4 sports bras*1-2 long sleeve running shirts*2-3 non running shirts/tops*1-2 pairs pants or jeans or skirts (at least 1 pair of lightweight pants for mosquito protection at camp!)*1 warm jacket (fleece or down)*1 waterproof rain jacket (can double as a running jacket)*1 lightweight jacket or pullover*Swimsuit*Underwear*1 set of sleepwear  ACCESSORIES + SHOES*1 pair trail running shoes + 1 pair flip flops + 1 pair non-running shoes (optional)*6-7 pairs socks *Running hat*Sunglasses*Buff and/or warm hat*Gloves  GEAR*Day bag *Shower towels are provided by the hotels but please bring a small pack towel for sweat/rain/swimming while camping*Hydration pack that can carry a minimum of 1.5L of water plus gear (in addition to water you'll be carrying bear spray, extra layers, camera, lunch food, etc)*Sleeping bag*Headlamp*Water filter (optional) – if you own one, or want to own one, please bring it along! We’ll have a selection of filtering methods for the group to share for their drinking water at the campsite, but having your own is never a bad idea out on the trail. These soft flask filters are extremely lightweight and handy for both running and travel!  TOILETRIES *Shampoo/soap/conditioner *Toothbrush/toothpaste*Brush/comb*Feminine products*Razor*Contacts/solution if needed*Sunblock*Mosquito repellent (we’ll provide some for the group to share, but feel free to bring your own too - they can be vicious)*Moleskin or bandaids – we’ll have some of this for the group, but blisters are a common problem and it’s good to have some of your own on hand*Any other medication you may need (we will have a basic first aid kit for the group)DOCUMENTS*Passport (US and UK citizens must have validity for at least the duration of their stay; participants from other countries should check with their consulate for details)*1-2 credit/debit cards (make sure to call your bank the week before departure, tell them the dates that you will be overseas, and make sure to tell them about any other stops that you have planned. This way they won’t put a security hold on your card).*Phone contact info for your guides (will be provided in final group email)OTHER STUFF*Phone and/or camera + charger*Portable battery pack/charger if you want to charge phone/watch at the campsite*Snacks/fuel of your choice for the trail (you'll be provided lunch and snack options each day and will have a chance to visit a local supermarket as well, but food options in general are pretty limited in this area - if there is something specific you want, bring it!)*Reading/writing material*Ziploc bags for waterproofing phone/camera/clothes during the runs + plastic bags for separating wet gear *Ear plugs or headphones if you are a light sleeper/your roommate snores*Electrical adapter (two prongs, North American style) for those coming from outside of North America. Bring more than one to account for multiple devices, and because it’s likely that you’ll leave one in a hotel room at some point!

Bella Coola, BC, Canada

Run Canada - July 17-24, 2026

Rogue Expeditions

I highly recommended the Dolomites adventure. This trip combined challenging and spectacular runs, cultural experiences and incredible local food. Our guides and drivers, Alain, Spela, Ciaran, Damo, and Nica were fantastic and created a warm and friendly atmosphere. All runner levels were seamlessly accommodated.

Such a fantastic trip! Scenery is absolutely breathtaking: or was that just me trying to run uphill?? Loved the trails chosen, challenging but do able. Guides Alain and Gabo were great, so fun and upbeat, and logistics went smoothly. Shout out to Kau Lodge in Serrano valley, who were warm hosts 

Run Patagonia - March 12 - 19, 2026

I have traveled with Rogue twice now, once to Oregon and more recently to Patagonia, and both trips are the kind you find yourself replaying in your head long after you are home. 

Everything was so well organized that I never had to think about anything other than being present and enjoying where I was, which is the best type of vacation. Each day brought a new adventure with beautiful scenery along the way. And at the end of the day, we returned to accommodations that were more than comfortable, with great food, and the views from the Rio Serrano Hotel of the Paine Massif Peaks was incredible.

The guides played a big role in making this trip an unforgettable experience. They were knowledgeable, engaging, and the kind of people you enjoy spending time with, both on and off the trail.

I highly recommend Rogue Expeditions and will be booking another trip with them soon.



This trip was a fantastic experience.  It was well organized.  Our guides were friendly and knowledgeable.  They made everyone feel like family.  The food and accommodations were excellent.  I would definitely recommend this experience to a friend.  I'm looking forward to another Rogue Expedition in the future.  

My recent Patagonia trip with Rogue Expeditions did not disappoint. This was my third trip with Alain and my first with Gabriel. They complemented each other nicely and were excellent, informative guides. I appreciated the high quality of our accommodations and the dinner choices for my vegan diet were very creative, tasty, and nicely presented. I have loved all five of my Rogue trips and look forward to planning another!

Great experience. Physically challenging. Incredibly beautiful nature. Very well run. Accommodations and food were excellent. Guides were knowledgeable and fun!

From the first introductions to the last goodbyes this trip was absolutely amazing. Alain, Gabo and Ricardo were professional, organized and made everyone feel at ease. You can tell Alain and Gabo love running and know the local trails. They made hard things fun and encouraged us all, from the speedsters to the back of the pack. Patagonia is a special place and all of our guides helped us fall in love with this beautiful region. This trip had a lot of firsts for me, first international travel alone, first time in Patagonia, first hike on a glacier, and first time tasting guanaco. Thank you for the experience of a lifetime! 

This was a trip I had been looking forward to for two years and it did not disappoint. Patagonia is breathtaking and I feel so lucky to have experienced it with the amazing people in our group. Our guides, Alain and Gabriel were fun, encouraging and incredibly knowledgable about the area. The runs were challenging but doable, the food was amazing and the accommodations were lovely. If you are considering a Rogue trip, I highly recommend Patagonia. 

I traveled solo for the Patagonia trip and loved every part of the trip.   The group, the guide Alain, the running/hiking, the experiences & accomodations.   Everything was top notch.   Thank you for a great experience!

I was waiting to write this because I needed time to gather my thoughts and properly describe what this trip meant to me. I am not sure if anybody will actually read all of this, but I truly hope you do. This was more than an experience or vacation this was in memoriam for my husband, Jason. My husband passed a year ago to the day I went on the trip.  He was an ultra runner and wanted to do this trip, unfortunately he never made it.  I did not know what to expect since I am not a runner or have traveled overseas by myself.  I had lots of doubts and was unsure if I should make the trip.  I am so glad I did!  Rogue Expeditions is a family! Everyone was so supportive, caring and empathetic.  Michael was amazing and treated me like a person and not a booking.  The guides, Kara and Ciaran made me feel comfortable on the runs always giving me encouragement and never judging me for walking or not completing the total miles for that day.  They shared stories from their lives and we had sincere and authentic conversations.  They were present with me and my journey and were so encouraging and positive.  Their relationships with the local Moroccan guides is genuine, they are truly friends even when they are not guiding for Rogue.  The local team which included our drivers and cook team were phenomenal! Every day the cook team would get up early go to the local markets and prepare fresh, authentic Moroccan dishes.  This was no small task as they had to constantly load up their cookware everyday and start again from scratch.  When finishing a run there would always be a huge freshly made lunch waiting for us.  The local drivers, I wish I could name them all, were our biggest fans! They would cheer for us on the run, give an encouraging thumbs up and always ensured our safety. They were integral to this trip, sharing their culture, teaching us their language, and always with a smile.  Hamid even took us to his personal home where we met his beautiful baby, wife and extended family.  They prepared a traditional Berber dish and of course mint tea!  This moment was very special to me and I was honored he shared his family with us.  I was  taken over by emotion because I knew my husband would have been so grateful and appreciative for that experience.  There were many moments that were bittersweet knowing Jason was not there experiencing Morocco with me but also realizing that had it not been for him and his belief in me, I would never had come to Morocco.  Rogue offered me so much more than an adventure vacation, it was a deep heartfelt experience from meeting Hamid's family, sharing life stories with Kara and Ciaran, and finally reaching the Sahara Desert and having a quiet moment under the stars, which was breathtaking.  The Moroccan people are warm, welcoming and gracious, and I cannot wait to go back.  This trip was well organized and expertly coordinated.  Kara and Ciaran were professional, knowledgeable and personable.  Rogue offered me opportunity to see and experience all the beauty Morocco has to offer, from it's food, rich culture and generous people.  So now the anniversary of my husband's passing will have such a different meaning.  That day is no longer a vision in a dark hospital with cold and sterile equipment enveloping me.  Now that day has a different feeling, one filled with warmth and love. As I journaled each night to Jason (which is something I never do), I wasn't filled with grief or sorrow but with so much joy that I could share this experience with him.  He will always be with me and I want to thank Rogue for providing such a comfortable space that allowed me to process and heal. I will never forget the people and beauty of Morocco and am so glad that this time next year I will have memories of Jason and I in Morocco. What an amazing impact you had on my life! Thank you Rogue for being family and giving me hope for the future.  Love, Julie

Run Morocco: Gorges & Sahara - February 7-16, 2026

As a newbie to both running trips and group trips, I wasn't sure what to expect on my first Rogue vacation... but the experience was so much better than I could have anticipated. Everything felt smooth and well-organized (dare I say flawless?) thanks largely to our fantastic run guides and local partners. The group dynamic was wonderful, the runs were breathtaking, the food was incredible (I'm missing my daily dates, olives, and fresh orange juice)... everything just felt good. I really can't say enough about how positive this experience was. 

Our trip was amazing. Everything was perfectly coordinated and the guides were the best.  Kara is phenomenal. We loved everything about the trip. We will definitely be planning another one with Rogue.

This trip exceeded all of our expectations! Each run is thoughtfully curated with the runner in mind, down to the post-run snacks offered! The variety of landscapes and views each run offered was truly a once in a lifetime experience. While it is a running trip, there is a huge emphasis on cultural immersion, thoughtful conversation and amazing food! The local Moroccan team are some of the most kind hearted individuals we have ever met, and each of them, combined with our guides, went out of their way every day to ensure we were having the best experience. We left feeling like we really saw Morocco and its beauty. We keep saying that this was a trip we did not want to end! We are so thankful for the Rogue community and our new lifelong friends made on this trip! 

This trip to Morocco was outstanding from start to finish. Morocco is such a special place, and the team made it easy to fully take it in and enjoy every moment. I truly couldn’t have asked for a better experience. It exceeded all expectations. The guides were incredible and brought so much care and energy to the entire trip. The food was excellent throughout, and every detail was carefully considered. It was a memorable experience I’d highly recommend.

What an epic experience! Gorges & Sahara was my first running travel adventure, and it's an experience I'll cherish forever. You can tell that the guides and the local Moroccan team put a lot of effort into making every moment special, and it was great to be able to hit the ground running (literally!) without having to worry about anything. The runs on this trip were absolutely stunning, and every day was filled with what felt like once-in-a-lifetime scenery. The moments of cultural immersion throughout the trip were also so special. I couldn't have asked for a better introduction to Morocco and to adventure travel. 
Also worth mentioning: I wasn't as well trained coming into this trip as I'd hoped to be, so I was anxious about keeping up with the daily mileage. There ended up being nothing to worry about! It was clear that there was absolutely zero judgment or expectation on pace or distance. Our runners spanned all levels of experience, many people ended up adjusting their pace or mileage at some point during the trip for various reasons, and everyone was fully supported the full time and had a great experience. The only goal was to have an amazing time - plus, it really is easier to hit that daily mileage when you have nothing else to do but eat, sleep, run, and take it all in!

This was my first time on a Rogue trip, and it exceeded all expectations. Every run was different and filled with beautiful landscapes. The leaders - Kara and Ciaran - were awesome; they and the local guides, drivers, cooks and everyone on the team worked hard to make the trip feel really special, sharing their knowledge of the places we visited. It felt like they had fine tuned every aspect of this trip, making it the best possible experience for our group. I would highly recommend this trip and can't wait to go on another one with Rogue!  

Such a great trip, from the group of runners to the wonderful and warm guides, to the delicious foods and epic runs.  It was a blast, definitely taking a Rogue trip is like hitting the easy button for a great running adventure.  I’ll be back for future Rogue trips in the future!

This was our first group travel experience and our fist guided adventure. We returned home fully satisfied with the runs, the support and most importantly with many, many new friends. This includes our guides, our fellow travelers, and the local team that supported us. As I stated during our trip, I have run out of superlatives to explain the experience! This was truly, truly an impactful week in every way possible and we hope to return for another Rogue Expedition soon, Inshallah! 

Another amazing trip with Rogue Expeditions! Run Nicaragua exceeded my expectations. The accommodations were all unique and picturesque. The guides, as always, were amazing and Danny, the local guide, had so much to share about Nicaragua and its history. The runs and hikes were all great and Concepcion, specifically, is a hike I’ll be talking about for a long time. If you like volcanoes, trails, post-run swims, and coffee, I would absolutely recommend this trip! 

Run Nicaragua - January 23-30, 2026

This was an amazing trip! We stayed in 4 different areas of Nicaragua, which was a great way to see the country. The guides were knowledgable and supportive; our group really connected and I enjoyed getting to know everyone; the accommodations were comfortable and each one had something unique about it; the runs and hikes were challenging and scenic. A lot of very technical trails and elevation gain/loss on this trip, which was a challenge coming from a flat city, but I felt accomplished after each one. I highly recommend and will be back for another trip with Rogue!

A great trip!  The Rogue guides and local guides were fantastic.  In addition to all the running and hiking, it was great to learn about Nicaraguan food, culture, traditions, and the people.  Although one of our excursions was canceled due to weather, our guides pivoted and we ended up spending an equally wonderful afternoon by the beach.  I left feeling challenged, happy, and with new friends.  




Thanks to Alain, Danny and Kiana, I had an excellent adventure running, hiking and exploring Nicaragua. From the accomodations, the meals and the destinations, I enjoyed every part of it and learning so much about the country along the way.

Absolutely amazing. Guides went above and beyond as they have on every Rogue trip I've done.  Loved Nicaragua as well.  Would definitely recommend!! Liz W

I had a fantastic experience on this running trip to Nicaragua. The people truly made the trip: the guides were excellent—knowledgeable, supportive, and genuinely kind—and the group dynamic was great throughout. Nicaragua itself is stunning, and the routes showcased some really beautiful terrain.

That said, I do want to note that while the trip was marketed as Level 1, it felt significantly more technical than expected. There were frequent ascents and descents, uneven footing, and sustained elevation changes. One volcano climb in particular was more technical than I could safely do, and I had to sit that portion out. That said, the guides provided a fantastic alternate activity. This isn’t a complaint so much as a suggestion that future participants be clearly prepared for the technical nature of the terrain.

The food was generally excellent—fresh, flavorful, and plentiful..

Lodging was very good overall. The only exception was the first accommodation, where the walls were very thin, the bedding and pillows felt worn and tired, no place to put clothing, and the lighting was poor. Every other place we stayed was comfortable and well chosen.

Overall, this was a wonderful trip: well run, thoughtfully guided, and deeply enjoyable. With clearer expectations around the technical difficulty of the runs and hikes, it would be close to perfect. I would absolutely recommend it to runners who are comfortable with technical terrain and elevation changes.

This was my first Rogue Expedition trip and it will certainly not be my last. Our guides, Alain and Paulina were fabulous as was our driver Ramiro. They had to change our itinerary due to some incoming weather so we would not miss out on one of the runs and I appreciated them being on top of every detail. Something I did not expect was the absolutely fabulous food. Do NOT expect to lose weight on this trip despite all of the running! It is worth it though - every meal was amazing and fresh. A failure on my part was to not have the best shoes. I naively thought my 'hybrid' shoes would be sufficient and they were not. True trail shoes are a must! If you do mostly road running, this trip is absolutely doable but challenging, and it is a great introduction to trail running. 

Run Baja - January 6-12, 2026

Baja had Phenomenal leaders, delicious food and  wonderful lodging choices. Trail runs were varied and routes shortened or changed, according to individual needs. This was very helpful. 
Overall, a positive experience.  I’ve already sign up for another trip later this year. 

Beautiful runs through towns and nature, amazing food and wonderful people! They thought of everything to make sure we were comfortable and happy! Morocco is a very special place! I can't wait for my next adventure with Rogue Expeditions!

Run Morocco: Gorges & Sahara - November 14-23, 2025

I have been on two Rogue trips now, and both times the guides, both Rogue and local, were phenomenal.  The scenery was picturesque.  The food was delicious and plentiful.  The tourists Rogue attracts are friendly and non-judgemental of your skill level.  This tour and this tour group are a pleasure to keep coming back to.  Highly recommended for the more adventurous vacation seekers.  

Run Baja - December 1-7, 2025

From my Moroccan running adventure, the two standouts are the amazing running courses and the team:

The day to day running flow is so varied in a multitude of ways including the view. It was a fantastic way to take in Morocco! But what I didn’t account for and appreciated was how my body wasn’t wrecked as each run sort of engaged certain muscles and the rotation of its use allowed me to run every course with no issues.

Above all else, Rogue Expedition has a phenomenal team from owner to guides to the Moroccan crew. You’re in good company if you choose to adventure with this team, they “got you”. I’d name everyone individually but then it’ll look like a film rolling credit. 

Tacos, tequilas and trails!   It is Rogue's amazing guides and support people that truly made this yet another wonderful trip, but the beautiful landscape certainly helps! Two-night stays at each hotel and short drives daily, kept the traveling pace relaxed, while still allowing us to see the crashing surf of the Pacific, the scrubby, central mountains and the serene waters of the Sea of Cortez, with the occasional whale cruising by.  :)  The trails were easy to moderate to run on, and we had plenty of time to run, snap photos or just soak in the desert vibes.  And then there was the food!   Hands down, this was the best eating on an organized trip that I've had in a long time - whether it was in quiet little restaurants in the desert night, or at sunny beach hide-aways, the food was always delicious and fresh, and with lots of variety. Hard to believe so many good meals, trail miles and laughs were squeezed into a single week.  

Rogue Expeditions provided me with an adventure of a lifetime! What a phenomenal experience! This small group opportunity allowed me to safely run through Moroccan villages, mountains, gorges, and the mighty Sahara while being fully supported!  Kara and Ciaran were positive and inspiring guides who worked seamlessly together providing leadership, information, and continuous care for all of us from the airport pickup through our departure! This beautifully organized trip was beyond my expectations and was a full cultural experience! The delicious picnics, lovely riads, beckoning pools, and rooftop dinners were spectacular. Safe transport with local guides delivered consistent and friendly service throughout the stay providing insight into Moroccan culture.  Additionally, this adventure is for runners of all ages!  You'll get to run and ride.....a camel!  Don't hesitate....sign up now! Go Rogue!

11/30/25

Valerie S. 

It took me a bit to book this trip since I had never done a running vacation before but it was absolutely worth it! 

Kara and Ciaran were incredible guides carrying the good vibes on and off the trails. Hamid and the local crew were exceptional - the food they were able to prepare for us deserves its own Michelin star. 

It might have been the first trip I have done with Rogue but it certainly won’t be the last. - Trevor



Incredible views and terrain with wonderful people and culture. Very satisfied with my decision to go on this trip. Wouldn't change a thing.

Run Morocco: Backroads of the Atlas - November 1-9, 2025

This trip was my first foray into a running vacation and a group trip. I was super pleased with our guides, Alain and Hernan, from the moment I met them! They were welcoming, approachable, insanely knowledgeable,  accommodating, and just generally fun to be around! Having such experienced guides really makes the trip, as you can settle back and simply enjoy; no stress!
The trails were wonderful with a “treat” or view or experience that knocked our socks off!  I especially liked the run we did mid-week with so many varying views, and our final run, which was so scenic and included several wildlife sightings. The glacier day was also one for the books! If you like a little solitude while running like I did, the app with all the trail maps already downloaded made things easy and provided a sense of comfort.
The food!! Wow!! So good!! Every meal! I love that the cuisine provided local flavor and culture. We had a few group members with dietary restrictions that were accommodated, even with the amazing to-go lunches for certain days.
As more of an introvert, traveling with a group of people I didn't know made me a little nervous. It was so unnecessary! The group was phenomenal; we all got along and enjoyed when a member of the group had a story or information to share. Just super nice people!
Five out of five stars - absolute no-brainer! I’ll be taking another Rogue trip for sure.


Run Patagonia - Oct. 26 - Nov. 2, 2025

From the time you land until you depart, you will be taken care of, well fed, thoroughly supported, pampered like a princess, and challenged to new heights on the trails. I went to Morocco and the trip surpassed my expectations. Culture, sightseeing, running, and food -- what more can you ask for? It's an all encompassing trip. I really enjoyed the staff Kara and Ciaran -- they were non stop both on and off the trails. What a pleasure to meet them! For those looking to explore a new region for a week or so, soak in the cultures and sights, and do some running, this is the best thing I can think of.

I wasn’t sure what to expect from Morocco or the group.  Our group was an amazing group of people from all over. Our guides, Kara and Ciaran, were encouraging, friendly and made sure everyone had a great time. Hamid and the rest of our Moroccan crew were so warm and welcoming and made the whole operation feel seamless.  They always put a smile on my face.  The runs were a mix of terrain, always incredible views.  Morocco far exceeded my expectations and I hope to be back someday.  🇲🇦 

As a woman traveling solo, I love Rogue trips (this was my 5th!). From the moment of pickup to the moment of drop-off I know I'm in good hands. These trips are well designed for the active, running focused traveler and Morocco was no exception. While food wasn't the highlight (for me) of this trip, I never left a meal hungry and found things to enjoy along the way. Varied views and distances for each day, an excellent team that feels like family at the end of the trip, and comfortable accommodations make these trips such a worthwhile experience. The hardest part is choosing which one to do next! 

Great trip! The guides were so helpful and friendly. The runs were epic! Would highly recommend. 

This trip was a fantastic adventure! The guides were top notch. Native Chileans and Patagonians they know the culture and landscape well.  All the food and accommodations were excellent.   We had a fun group which made the experience one I will treasure forever!  Thank you! 

This was my second Rogue Expedition trip and won’t be my last! Last year was an unbelievable experience and this year was another exceptional experience. First, our guides are THE best…kind, thoughtful, encouraging, experienced, detailed and amazing! They have the best trails picked out that have amazing views, some technical areas but never make anyone feel like they can’t complete the run. They’re also realistic if someone has a day where the running may not be in the cards and needs to go slower or fewer miles. The food-the best I’ve ever had! They have planned out some of the most delicious and unforgettable food. Most is farm to table and they also make sure anyone who has special dietary requests are also accounted for. If you enjoy wine or other special drinks, they know areas that have incredible wineries. The days are planned out so that you get plenty of running/hiking, food and time to also explore the areas that you stay in. On each of my trips, I have made lifelong friends! This is the best part of each of my trips! Rogue Expeditions has the ability to bring people from all over the world together to do what we love while creating friends and memories that will last a lifetime! This is why I will continue to do more Rogue Expedition trips they offer. I give them my highest recommendation! Looking forward to my next adventure with them and hope to see you on it with me….

Run Alpe-Adria: September 29 - October 5, 2025 (Slovenia Only)

I had a great time. It was amazing running in such a unique, beautiful and hallowed environment. It was also an epic experience seeing all of the native animals both in the sanctuaries and in their more natural habitat. The guides were awesome and more than accommodating to all of our needs.

Pros:
George and Edward brought a wealth of knowledge and experience and shared freely with us throughout the trip.
Kara and Ciaran were great leads and tour guides and I appreciate their participation and leadership.
It was amazing running in such beautiful areas, and it presented a challenge like no other.
Getting to see so many exotic and beautiful creatures was an unforgettable experience. 
I really enjoyed the interaction with the staff in each place we stayed. They treated us like royalty and patronized every request that they could.
The food was top notch, for the most part, and you kept it coming!
Moses (safari guide) is a true Lion Whisperer... or Lion King, if you will! I still can't believe how he was able to get us right on top of a male lion and 2 lionesses right after a kill, it seemed. He also got us very exclusive access to a group of Cheetahs and was able to find every last Rhino in the sanctuary. 
Our hotel accommodations were very unique and beautiful, with great scenery and superior service.

Potential improvements:
In addition to everything that was included, it would have been good to get some more specific cultural experiences/exposure. Ie: we had live music where the local entertainers played primarily American songs. I would have prefered something more representative of Kenyan culture.
Similarly, as great as the food was, I would have liked an opportunity to have more native cuisine at times. 
I also expected to have a bit more interaction with local culture in our "free time". I enjoyed walking the mall in Nairobi before dinner, but that was about the only opportunity we had to be out and about in normal society. I had a false expectation that we would have some exposure to Maasai people while in the Mara, and that wasn't really the case. A trip to a museum would have been nice.

Nit picking... we could have used an extra guide a couple of times on our runs, or just been instructed to stay together. 
It got a bit chilly at night and none of our accommodations had heating. I really appreciated the heated sheets in the Mara tents! :-)

Observation, not complaint:
I really struggled more than expected with a lot of the climbing/hiking especially at elevation. I was looking forward to more moderate/flat running. I'm admittedly a spoiled road runner, not a trail guy. :-)

Thanks so much! What an experience.  I convinced my friend Eric to come along and he is still thanking me! 

Run Kenya: September 21-28, 2025

I recently returned from my 4th Rogue Expeditions trip, Run Kenya, and no surprise, it did not disappoint! I appreciated our expert guides who did their job perfectly but also were so good at making everyone feel welcome and included in each activity.

The locations we ran (with and without wild animals nearby!) were beautiful and I enjoyed experiencing local culture as children made their way to school and athletes trained at elevation on red dirt roads. We even witnessed some corn harvesting on our way to a picturesque waterfall.

These adventures were all a wonderful lead-up to our safari which was most likely for me, a once in a lifetime experience. Our safari guides did such a great job of locating the animals and allowing us to sit and safely watch them. The wild animals were so beautiful to see in their natural habitat.

We had such a fun, easygoing group of people. Thank you, Rogue Expeditions, for all your planning and organization. Run Kenya was truly an eye-opening adventure! 

I booked this trip to celebrate a milestone birthday and explore my grandfather's homeland, and it did not disappoint. Even when a medical issue derailed my first day, the team quickly mobilized (shoutout to my favorite drivers Damo, Anze, and Tone!) to get me to a doctor in Ljubljana so I could hit the trails the next day. I was impressed by the scenery, the routes, the trail support (missing those salty sticks), the food and wine, and most of all, the people. I made lifelong friends and love how inclusive and positive the group was, with multiple route options and people sticking together, so we (I) didn't get lost. This was my first Rogue trip and won't be the last. 

What an amazing trip - cannot recommend Rogue Adventures enough.  Everything was excellent - the trails, the accommodation, the food and the activities.  Mostly, the people!  Alain and Spela were fun, supportive and full of energy.  I had the most fantastic week and cannot wait for the next Rogue Trip!

Another fabulous trip by Rogue and their guides.  We had the best time and saw so many cool things on our runs and outside of our runs exploring the areas. The food was Amazing as always.  Well thought out days and plans.  I will be back.

Although this was my second trip with Rogue Expeditions, I felt a bit nervous before signing up. For some reason, this adventure seemed more daunting and overwhelming compared to my Morocco trip. But in the end, it turned out to be one of the most unforgettable and rewarding experiences I've ever had.

Kara and Ciaran went above and beyond to make sure every detail was taken care of. Their warmth, organization, and passion for what they do made the trip run smoothly and helped create a strong sense of community among everyone on the journey.

What truly elevated the entire experience was the group of fellow runners I shared it with. Everyone was incredibly kind, supportive, and fun to be around. We had lively conversations and laughter over each meal, quickly forming genuine connections. By the end of the trip, it felt like we had become a little family!

This trip not only exceeded my expectations—it left me with deep gratitude and memories that will stay with me for a lifetime.


Another fantastic Rogue trip! It will not disappoint!
Alain, Damo and Barbara were the best guides. Really knowledgeable and lots of fun to be with!
The accommodations and food amazing! Plan a couple extra pounds going home, but so worth it, lol
Incredible itinerary with so much to do and see beyond the amazing daily runs.
I would do it again!
Chris
Fort Lauderdale, FL

 

Run Alpe-Adria: September 14-22, 2025

I had a wonderful time for my first Rogue expedition camp.Alain, Barbara and Damo did a great job and all other 7 runners were awesome to hang around. Will definitely consider Rogue expedition for my next run adventure. Best. Frederic

What an epic adventure! For those seeking an active trip where you have the opportunity to truly immerse yourself in the local culture and off-the-beaten-path beauty, look no further. Our guides, Alaine, Barbara and Damo are an incredible team, each bringing their talents and expertise which made every adventure flawless. We learned so much about Slovenian and Croatian culture through countless activities beyond the stunning runs. Something that made it very special were the opportunities to get to know our hosts at several locations, giving us a peek into the cuisine of the land and how locals open their homes, gardens and hearts to the group. There was no pressure to run fast, so if you are concerned you aren't fast enough, you need not worry about that at all. We all took time to stop and soak up the mountains, waterfalls, stunning colors of the rivers and streams, and the beautiful coastline of the Adriatic Sea while in Croatia. Our group got along incredibly well, supporting each other throughout the runs and much laughter during activities and meals. The trip exceeded all of my expectations and can't wait to book another one! Thank you Rogue for putting together such a memorable experience. 

Amazing trip!!  Gorgeous mountains, great food, lots of laughs and good company.  The runs were challenging - some of them were more hikes than runs.  But that was fine, since it meant more time in the mountains.  Waking up in the rifugio to see the sun rise over the Cinque Torre was an unforgettable experience.  I highly recommend this trip!!

Run The Dolomites: September 8-14, 2025

This was my first adventure with Rogue Expeditions and I guarantee it will not be my last!  Everything about our time in the Dolomites was amazing.  Majestic Mountain Views, Scrumptious Italian Pastries, Espresso’s welcoming you to each Rifugio, and getting to share it all with new friends.  On top of all this, we had the best guides!  They added so much energy, joy, and excitement to each day.  Thanks for all the unforgettable memories that will live in my heart forever.

Run The Dolomites: August 31-September 6, 2025

Run Canada - July 17-24, 2026 in Bella Coola, BC, Canada

Welcome to Run Canada! Please see below for pretty much everything that you need to know in advance of your upcoming adventure. You can also click "My Trips" at the top of this page to access and edit your personal information and view/pay your remaining balance at any time. And of course, feel free to refresh yourself on the full itinerary and inclusions/exclusions any time at this link: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.roguexpeditions.com/canada/">https://www.roguexpeditions.com/running-tours/north-america/canada/</a> <h2>GUIDES + CONTACTS</h2>Your main RE contact for any pre-trip questions or concerns is kara@roguexpeditions.com. Your Rogue Expeditions guides for this trip will be Kara Folkerts and Kiana Newman. Contact info will be provided for both guides prior to departure! <h2>FLIGHTS + TRAVEL REQUIREMENTS</h2>Once you have booked your flight, please <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.roguexpeditions.com/flights">submit your flight details here.</a>Arriving in Vancouver at least one day prior to the trip start date is strongly encouraged to avoid missing this flight. If you do choose to fly in on arrival day, plan for at least a 4 hour buffer at the airport. This allows time to clear immigration, collect your checked luggage, and take the shuttle bus to the domestic terminal. Please note that if you do miss the group flight you will be responsible for getting yourself to Bella Coola, which means that you'll have to wait for the next flight the next day (assuming that there is a seat available!). You should have no problem booking a return flight home on the final day, but again - give yourself a few hours buffer in case of delays. &nbsp;We recommend at least 4 hours if you're checking a bag and flying internationally (US citizens clear customs in Vancouver!). Group flight times are as follows: July 17: Departing YVR 10:25 am July 24: Arriving YVR 14:28 pm US citizens will need a passport with at least 6 months of validity left; participants from other countries should check with their consulate for entry requirements.Want tips &amp; tricks for landing flight deals? <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.roguexpeditions.com/blog/landing-flight-deals">Check out this article.</a><h2>THE PACKING LIST</h2>READ THIS: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.roguexpeditions.com/blog/packing-light">Packing (light) tips for your next adventure</a>&nbsp;GENERAL THINGS TO CONSIDER*This is an active trip with lots of time outdoors. While you may want to pack some non-running attire for dinners there is no need for anything dressy - we are eating "at home" every night.*Any type of luggage is fine, but remember: no one ever wishes they’d brought more stuff! Stick to the essentials and pack only what you need. If your luggage is too big or heavy for you to carry and lift by yourself, it’s too much stuff. :);.*Have some sort of ‘day bag,’ whether it’s a small backpack, messenger bag, etc. It should be big enough to carry money, a camera, a water bottle, a change of clothes &amp; a jacket; you'll use this as a drop bag with post-run gear for several runs as well as an overnight bag for our camping nights.*Though we always hope for great weather, you want to be prepared for anything when on mountain trails. Waterproof rain gear is a must, as is some sort of warm layer.* You must bring your own sleeping bag for our two camping nights; we’ll provide the other gear. If you want a pillow then consider the inflatable sort (found at outdoor gear stores), or simply use some of your clothes stuffed in a bag. &nbsp; CLOTHES*2-3 pairs running shorts and/or 1-2 pair running tights/capris*2-3 short sleeve running shirts/tank tops *3-4 sports bras *1-2 long sleeve running shirts*2-3 non running shirts/tops*1-2 pairs pants or jeans or skirts (at least 1 pair of lightweight pants for mosquito protection at camp!)*1 warm jacket (fleece or down)*1 waterproof rain jacket (can double as a running jacket)*1 lightweight jacket or pullover*Swimsuit*Underwear*1 set of sleepwear &nbsp; ACCESSORIES + SHOES*1 pair trail running shoes + 1 pair flip flops + 1 pair non-running shoes (optional)*6-7 pairs socks&nbsp;*Running hat*Sunglasses*Buff and/or warm hat*Gloves &nbsp; GEAR*Day bag&nbsp;*Shower towels are provided by the hotels but please bring a small pack towel for sweat/rain/swimming while camping*Hydration pack that can carry a minimum of 1.5L of water plus gear (in addition to water you'll be carrying bear spray, extra layers, camera, lunch food, etc)*Sleeping bag*Headlamp *Water filter (optional) – if you own one, or want to own one, please bring it along! We’ll have a selection of filtering methods for the group to share for their drinking water at the campsite, but having your own is never a bad idea out on the trail. <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.rei.com/product/100537/katadyn-befree-06-l-water-filter-bottle-20-fl-oz?CAWELAID=120217890002890456&amp;CAGPSPN=pla&amp;CAAGID=107744427824&amp;CATCI=aud-524629962383:pla-449003599657&amp;cm_mmc=PLA_Google%7C21700000001700551_1005370001%7C92700056591720675%7CNB%7C71700000066832372&amp;gclid=CjwKCAjwnZaVBhA6EiwAVVyv9Aqzi0lBqL1d_ah5Bz4_w-MqQADw5GAuGcdU8tpXZXFNkrP4rzfRGhoChHwQAvD_BwE&amp;gclsrc=aw.ds">These soft flask filters</a> are extremely lightweight and handy for both running and travel! &nbsp; TOILETRIES&nbsp;*Shampoo/soap/conditioner&nbsp;*Toothbrush/toothpaste*Brush/comb*Feminine products*Razor*Contacts/solution if needed*Sunblock *Mosquito repellent (we’ll provide some for the group to share, but feel free to bring your own too - they can be vicious)*Moleskin or bandaids – we’ll have some of this for the group, but blisters are a common problem and it’s good to have some of your own on hand*Any other medication you may need (we will have a basic first aid kit for the group) DOCUMENTS*Passport (US and UK citizens must have validity for at least the duration of their stay; participants from other countries should check with their consulate for details)*1-2 credit/debit cards (make sure to call your bank the week before departure, tell them the dates that you will be overseas, and make sure to tell them about any other stops that you have planned. This way they won’t put a security hold on your card).*Phone contact info for your guides (will be provided in final group email) OTHER STUFF*Phone and/or camera + charger *Portable battery pack/charger if you want to charge phone/watch at the campsite *Snacks/fuel of your choice for the trail (you'll be provided lunch and snack options each day and will have a chance to visit a local supermarket as well, but food options in general are pretty limited in this area - if there is something specific you want, bring it!)*Reading/writing material*Ziploc bags for waterproofing phone/camera/clothes during the runs + plastic bags for separating wet gear&nbsp;*Ear plugs or headphones if you are a light sleeper/your roommate snores*Electrical adapter (two prongs, North American style) for those coming from outside of North America. Bring more than one to account for multiple devices, and because it’s likely that you’ll leave one in a hotel room at some point!&nbsp;

Location: Bella Coola, British Columbia, Canada Language: English Currency: Canadian dollar (CAD) Landscapes: &nbsp;Snowcapped mountains, lush river valleys, waterfalls, glaciers, old growth forest. Food: Breakfasts at the lodges are fresh, substantial continental-style affairs - eggs, bacon, cereals, yogurt, fruit, pastries, coffee, etc. Camp breakfast offers plenty of options as well - oatmeal, granola, fresh fruit, egg scrambles, toast and plenty of coffee. Lunches will generally be picnic-style or packed for taking on the trail - expect sandwiches, fruit, nuts, plus at least one waterfront grill-out at the finish line of your run! Dinners at the first lodge will be multi-course, chef-prepared meals with a focus on gourmet, locally sourced ingredients. Camp dinners will be prepared by a dedicated camp chef and equally impressive, including a fresh salmon barbeque. Dinners at the second lodge are homestyle and hearty. Weather: &nbsp;Bella Coola’s inland position means that it is typically drier and warmer than much of coastal British Columbia, and July/August are typically the driest and warmest of all the months. You can expect highs around 70F/21C and lows around 55F/12C. Rain is generally unlikely that time of year but still quite possible - pack for all possible conditions! Connectivity: &nbsp;Okay-ish wifi is available at the lodge for the first three nights, and very good wifi at the other lodge for the last two nights. There is little to no cell service throughout the valley, and there is no internet or cell service at the campsite. Know that you’ll be able to check in with home several times throughout the week, but for the most part be ready to disconnect and enjoy the great outdoors! Accommodation: The first three nights are spent in a modern local lodge with welcoming hosts, cozy rooms, great gathering spaces, a hot tub, gourmet home-cooked meals and spectacular views from the back lawn. We’ve got the whole place to ourselves! The next two nights are spent camping at an established but remote lakefront campsite. The group will be housed in a mixture of rustic cabins &amp; tents (communal accommodation - guides will assign cabin/tent spots as we deem best given the group mix, so please be adaptable), and all food &amp; supplies will be delivered by float plane. There is a clean long-drop composting toilet and no shower (though a pristine lake is right there for anyone who wants to rinse off!). The trip finishes with the final two nights spent in cozy, classic log cabins (double occupancy) at a lakeside lodge resort featuring all necessary creature comforts - warm beds, hot showers, great meals, panoramic views and wonderful local hospitality. Wildlife: The Bella Coola Valley in right in the middle of the “Great Bear Rainforest” and is home to both black and grizzly bears. There is a good chance you will see a variety of wildlife on the trip, but we will take a few sensible precautions to ensure minimum likelihood of any negative interaction. Runners will be required to carry a small bell and bear spray (both provided) and will receive instruction from a local wildlife expert on arrival day. The time of year chosen, plus the trails and terrain chosen, plus some sensible choices as a group mean there is a low likelihood of encountering a bear. Safety is a top concern, and if the guides deem any particular trail or area unsafe due to wildlife, weather or general trail conditions they will make necessary adjustments to the plan (ie switching trails, requiring people to run/hike in pairs, etc. Please be flexible and adaptable in this regard) The most threatening creature that you're likely to encounter is the mosquito - and all of her friends! Don't forget those pants and long sleeve layers. Preparation: &nbsp;&nbsp;This trip features challenging trail runs with significant elevation gain/loss most days (see itinerary for details). The posted distances can often be shortened, but you should arrive prepared for trail running on rugged terrain. If you have never gone trail running before, this is the time to start! We'll be paddling canoes at camp, beginning with a lesson and short (15 minute) paddle to/from our run that day. Then we'll go out again to see Hunlen Falls, which requires 3 miles (1 hour) each way. No paddling experience is required, though it can certainly make things easier - <a target="_blank" href="https://youtu.be/kSOu0jyuqN8?si=tepkebAPaW2a0w1M">as can watching this video before you arrive!</a>

BC: THE BASICS

&gt; Think British Columbia, think adventurous outdoors. BC is home to ~4.8 million people, more than half of which live in the Vancouver area. The others are scattered across an area more than twice the size of California. That makes for some quiet trails to explore... 

&gt; It probably won’t be on a Rogue Expeditions itinerary anytime soon (!), but if you are the heli-skiing type, Bella Coola is for you. Bella Coola Heli Ski boasts the largest helicopter access in the world with 1,500,000 acres of terrain to ski. 

&gt; In 1793 the Scottish explorer Alexander McKenzie became the first person to cross N. America from east coast to west coast. He completed his crossing in Bella Coola guided by local Nuxalk nation guides. This was 12 years before Lewis and Clark - slowpokes.
 
&gt; Bella Coola is in the heart of The Great Bear Rainforest which is one of the largest remaining tracts of unspoiled temperate rainforest left in the world. The area is home to cougars, wolves, salmon, grizzly bears, and the Kermode (“spirit”) bear, a unique subspecies of the black bear, in which one in ten cubs displays a white coloured coat. Spoiler - we 99% won’t see a Kermode bear as they are very shy, and very rare.
 
&gt; Hunlen Falls (830ft or 260m drop - more than twice as high as Niagara!), located near Bella Coola, is one of the biggest waterfalls in Canada. It was named after a local Chilcotin chief, who used to fish at the bottom.
 
&gt; You may have seen those images of rainbow coloured mountains in Peru (if not, google ‘rainbow mountain peru’)? Well, BC has its own Rainbow Range. Caused by similar volcanic processes and heavy mineralisation, the BC version is located in Tweedsmuir Provincial Park. Cloud cover permitting, we will see it!

Run Canada - July 17-24, 2026

Run Canada - July 17-24, 2026

About this trip

BC: THE BASICS

A FEW FUN FACTS

Available Packages

Your Organizer

Reviews

References